Effect Of Betaine Supplementation On Power Performance And Fatigue
効果 | なし |
試験方法 | 二重盲検法 |
試験期間 | 1-2 週間 |
被験者数 | 24 |
性別 | 男性 |
年齢 | 18-29 |
体型 | トレーニング中, 平均 |
この研究の注釈:
In active college aged men given betaine supplementation at 2.5g daily for a period of two weeks, there were no improvements in power output assessed by wingate, bench throw or squat jump but when promoted to exercise to fatigue (90% of 1RM on bench or squat) but did not benefit bench press performance. There were no differences in perceived fatigue nor soreness between groups.
研究の資金源に関する問題点:
Funded by Danisco, no conflict of interest stated