Therapeutic Effects And Safety Of Rhodiola Rosea Extract WS® 1375 In Subjects With Life-stress Symptoms–results Of An Open-label Study

この研究の注釈:

200mg of rhodiola extract (300-1000mg root equivalent) twice daily for 4 weeks in persons with life and work-related stress was greatly able to reduce dysfunction and fatigue associated with stress in a time-dependent manner. Significant improvements were noted in social and work function secondary to reduced fatigue and improved mood.


A Double-blind, Placebo-controlled Pilot Study Of The Stimulating And Adaptogenic Effect Of Rhodiola Rosea SHR-5 Extract On The Fatigue Of Students Caused By Stress During An Examination Period With A Repeated Low-dose Regimen

この研究の注釈:

20 days of rhodiola supplementation during examination periods for students (100mg SHR-5) was able to improve neuromotoric fitness (accuracy of maze drawing test), fatigue, and well being relative to placebo. Exam scores were 8.4% higher in the rhodiola group relative to placebo.


A Randomized Trial Of Two Different Doses Of A SHR-5 Rhodiola Rosea Extract Versus Placebo And Control Of Capacity For Mental Work

この研究の注釈:

In military cadets performing regular military night duties, 5 days of supplementation of rhodiola (370 or 555mg of SHR-5) was able to significantly reduce total fatigue and improve well being when measured 2 hours after supplement ingestion and again at the end of the trial. Capacity for mental work significantly increased relative to placebo.


Rhodiola Rosea In Stress Induced Fatigue–a Double Blind Cross-over Study Of A Standardized Extract SHR-5 With A Repeated Low-dose Regimen On The Mental Performance Of Healthy Physicians During Night Duty

この研究の注釈:

In otherwise healthy physicians, supplementation of rhodiola at 170mg (4.5mg salidroside) for 2 weeks (double blind crossover) was significantly antifatigue as assessed by a total fatigue index and was able to improve performance on work-related tasks by approximately 20%