Epigallocatechin-3-gallate Increases Maximal Oxygen Uptake In Adult Humans
| 効果 | なし |
| 試験方法 | 二重盲検法 |
| 試験期間 | 1-7 日 |
| 被験者数 | 19 |
| 性別 | 男女 |
| 年齢 | 18-29 |
| 体型 | トレーニングしてない, 平均 |
この研究の注釈：
ECGC at 945mg was able to increase fat oxidation and VO2 max when taken acutely before exercise, heart rate was unaffected.
Epigallocatechin Gallate, Cerebral Blood Flow Parameters, Cognitive Performance And Mood In Healthy Humans: A Double-blind, Placebo-controlled, Crossover Investigation
| 効果 | 減少 |
| 試験方法 | 二重盲検法 |
| 試験期間 | 不明 |
| 被験者数 | 27 |
| 性別 | 不明 |
この研究の注釈：
A dose of 135mg EGCG, after 45 minutes, resulted in less cerebral blood flow measured in the frontal cortex. A dose of 270mg did not have this effect.
A dose of 135mg EGCG, after 45 minutes, resulted in less cerebral blood flow measured in the frontal cortex. A dose of 270mg did not have this effect.
Capsules had 94% EGCG by weight, 6% excipients. Caffeine content not stated but most likely inconsequential due to low dose.
No adverse effects were seen on cognition or mood.