| 効果 | 増加 |
| 試験方法 | 二重盲検法 |
| 試験期間 | 不明 |
| 被験者数 | 20 |
| 性別 | 不明 |
この研究の注釈：
In healthy subjects, a dose of 40mg/kg bodyweight significantly lowered blood glucose levels by 13.4% 4 hours after ingestion (in 10mL of liquid).
In healthy subjects, a dose of 40mg/kg bodyweight significantly lowered blood glucose levels by 13.4% 4 hours after ingestion (in 10mL of liquid).
A decrease in blood potassium levels were also noted, as well as an _increase_ in hunger.
A Fenugreek Seed Extract Selectively Reduces Spontaneous Fat Intake In Overweight Subjects
| 効果 | なし |
| 試験方法 | 二重盲検法 |
| 試験期間 | 不明 |
| 被験者数 | 39 |
| 性別 | 不明 |
この研究の注釈：
No changes on appetite measures were noted, although a voluntary decrease in fat intake was noted in the group that consumed Fenugreek seeds at 1176mg daily.
No changes on appetite measures were noted, although a voluntary decrease in fat intake was noted in the group that consumed Fenugreek seeds at 1176mg daily.
Fasting insulin decreased from 5.1+/-0.41mU l-^1^ to 4.73+/-0.43, whereas control experienced a rise of 0.20mU l-^1^. Slight increase in HDL, although not significant.
Subjects were healthy but overweight males, followed for 6 weeks.
A Fenugreek Seed Extract Selectively Reduces Spontaneous Fat Consumption In Healthy Volunteers
| 効果 | 減少 |
| 試験方法 | 二重盲検法 |
| 試験期間 | 不明 |
| 被験者数 | 12 |
| 性別 | 不明 |
この研究の注釈：
The group with a higher dose of fenugreek seeds (1176mg daily) spontaneously reduced fat consumption by 17.3% when no controls were placed on the diet; this resulted in a reduction of caloric intake, but the trial was too short to note weight loss (14 days at the highest dose, 14 days at half-dose, cut with 14 days of wash-out; this trial was double-blind crossover).
The group with a higher dose of fenugreek seeds (1176mg daily) spontaneously reduced fat consumption by 17.3% when no controls were placed on the diet; this resulted in a reduction of caloric intake, but the trial was too short to note weight loss (14 days at the highest dose, 14 days at half-dose, cut with 14 days of wash-out; this trial was double-blind crossover).
Study conducted in completely healthy adult men.
Fasting serum insulin was lowest after the high dose of fenugreek relative to after the moderate dose and washout, but no baseline stats are available for 14 day comparison.
Effect Of Fenugreek Fiber On Satiety, Blood Glucose And Insulin Response And Energy Intake In Obese Subjects
| 効果 | 減少 |
| 試験方法 | 二重盲検法 |
| 試験期間 | 不明 |
| 被験者数 | 18 |
| 性別 | 不明 |
この研究の注釈：
18 healthy but obese subjects consumed either 0, 4, or 8g fenugreek fibers. The highest dose group had the highest appetite suppression and subsequently the lowest caloric intake at lunch (when the fiber was consumed beforehand).
18 healthy but obese subjects consumed either 0, 4, or 8g fenugreek fibers. The highest dose group had the highest appetite suppression and subsequently the lowest caloric intake at lunch (when the fiber was consumed beforehand).
スポンサーリンク
An increase in insulin AUC was noted with the 8g of fenugreek fiber group.
