Effect Of Creatine On Aerobic And Anaerobic Metabolism In Skeletal Muscle In Swimmers
| 効果 | なし |
| 試験方法 | 二重盲検法 |
| 試験期間 | 1-6 ヶ月 |
| 被験者数 | 10 |
| 性別 | 女性 |
| 年齢 | 18-29 |
| 体型 | トレーニング中, 平均 |
この研究の注釈：
In female swimmers, 2 g/day for 6 weeks failed to increase muscular creatine levels and thus power output, a failure probably due to the dose being too low for athletes.