Effects Of Creatine On Mental Fatigue And Cerebral Hemoglobin Oxygenation
| 効果 | 増加 |
| 試験方法 | 二重盲検法 |
| 試験期間 | 1-7 Days |
| 被験者数 | 24 |
| 性別 | 男女 |
| 年齢 | 18-29 |
この研究の注釈：
8 g/day (2 g four times a day) for 5 five days reduced the mental fatigue of subjects who repeatedly performed simple mathematical calculations, as their brains saw an increase in oxygen utilization.