Skill Execution And Sleep Deprivation: Effects Of Acute Caffeine Or Creatine Supplementation – A Randomized Placebo-controlled Trial

この研究の注釈:

Elite rugby players

Study in sleep deprivation


Cerebral Energetic Effects Of Creatine Supplementation In Humans

この研究の注釈:

Subjects were 32 +/- 9 years of age, creatine monohydrate taken twice daily at 10g in a non-blinded manner. Dietary patterns (omnivore v. vegetarian) not disclosed.