効果 | 減少 |
数値 | Oxygen uptake improved in both the CLA (+13.2%) and Placebo groups (+14.8%). The difference between CLA and placebo was not statistically signficant. |
試験方法 | 二重盲検法 |
試験期間 | 1-6 ヶ月 |
被験者数 | 28 |
性別 | 女性 |
年齢 | 18-29 |
体型 | 肥満 |
この研究の注釈:
A randomized, double-blinded and placebo-controlled trial with 28 obese women who received 3.2 g/d of CLA or placebo while performing an 8-week protocol of aerobic exercise. While all participants showed increases in oxygen uptake and decreases in body fat, there was no statistical difference in the CLA group compared to placebo. Thus, 8 weeks CLA supplementation when combined with aerobic exercise did not increase fat loss in obese women.