Dose Effects Of Oral Bovine Colostrum On Physical Work Capacity In Cyclists

この研究の注釈:

Supplementation of either 60g whey protein, 60g colostrum, or a combination of 20g colostrum with 40g whey, in elite cyclists over the course of eight weeks noted that performance on a weighted cycling test (similar to Wingate) failed to have any difference between groups (despite all groups improving by about 4% relative to baseline) although in a 2 hour endurance test there was an improvement of 132s and 158s in the colostrum groups (difference not significant) which were both greater than the whey only group at 37s.


IGF-I, IgA, And IgG Responses To Bovine Colostrum Supplementation During Training

この研究の注釈:

Supplementation of 20g colostrum (4.8g immunoglobulins and 74mcg IGF-1) for two weeks in healthy adults is able to increase IGF-1 concentrations by 17%, but this does not appear to be related to oral consumption of IGF-1 in the product (as it is hydrolyzed).

Salivary, but not serum, IgA was increased 33% and IgG was not affected despite oral ingestion of 4.5g IgG (0.3g IgA).


Effects Of Bovine Colostrum Supplementation On Serum IGF-I, IgG, Hormone, And Saliva IgA During Training

この研究の注釈:

Supplementation of bovine colostrum (25mL or a 125mL beverage) conferring 49mg IgG and 8.5mcg IGF-1 (125mL group) in otherwise healthy adults for eight days failed to increase IGF-1 overall, but when comparing the levels of IGF-1 pretraining and posttraining it was noted that the colostrum groups had a larger increase in IGF-1 relative to placebo.

There was also a nonsignificant trend to increase IGF-1 over the eight days of the study when compared to placebo, but due to lower baseline IGF-1 in its groups there was a significant increase when comparing the levels of IGF-1 after the study to their own baseline values.

Power output as assessed by jumping was not altered in any group.


Effect Of Bovine Colostrum On Anaerobic Exercise Performance And Plasma Insulin-like Growth Factor I

この研究の注釈:

In lightly active men given colostrum at 60g daily conferring 120mcg IGF-1 (placebo of whey protein at the same dose) daily for eight weeks alongside a six time weekly training protocol noted that colostrum failed to improve any measurement of power output relative to whey protein.


Bovine Colostrum Supplementation During Endurance Running Training Improves Recovery, But Not Performance

この研究の注釈:

Supplementation of colostrum for eight weeks (60g, containing 2mg/kg IGF-1) in otherwise healthy mildly active adult males with whey protein as placebo noted that colostrum failed to influence performance on a treadmill running test (approximately 30 minutes) or biochemical parameters in the blood. Plasma IGF-1 was not different between groups.