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chromium-lean-mass

Chromium Picolinate Effects On Body Composition And Muscular Performance In Wrestlers

効果 なし
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 20
性別 男性
年齢 18-29
体型 トレーニング中, 平均
この研究の注釈:

Fourteen weeks supplementation of chromium at 200mcg daily for the preseason in elite wrestlers failed to influence any parameter of body composition measured.

The control group appeared to increase upper body muscular strength, although the placebo and chromium groups did not; practical significance of these results uncertain.


Effects Of Short-term Chromium Supplementation On Insulin Sensitivity And Body Composition In Overweight Children: Randomized, Double-blind, Placebo-controlled Study
効果 増加
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 25
性別 男女
年齢 7-12
体型 肥満
この研究の注釈:

400mcg chromium given to overweight children who were also given exercise and diet plans (relative to diet and exercise paired with placebo) over the course of six weeks failed to reduce bodyweight relative to placebo (at the P level of 0.05) but the reduction in fat mass and increase in lean mass was greater with chromium than with placebo.

Insulin sensitivity was improved to a statistically significant degree, but no other health variable was beneficially influenced.


Effect Of Resistance Training With Or Without Chromium Picolinate Supplementation On Glucose Metabolism In Older Men And Women
効果 なし
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 35
性別 男女
年齢 45-64, 65+
体型 肥満
この研究の注釈:

In otherwise healthy but overweight aged adults, the combination of chromium plus resistance training (relative to placebo and training) over 13 week dosed at 1,000mcg failed to augment the benefits of exercise (in reducing insulin AUC following an oral glucose tolerance test) and did not exert any hypoglycemic actions.


Effects Of Resistive Training And Chromium Picolinate On Body Composition And Skeletal Muscle Size In Older Women
効果 なし
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 17
性別 女性
年齢 45-64, 65+
体型 肥満
この研究の注釈:

Supplementation of 924mcg chromium (as picolinate) in older overweight women also given resistance training failed to confer additional benefits relative to placebo.


Chromium Picolinate Supplementation In Women: Effects On Body Weight, Composition, And Iron Status
効果 なし
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 83
性別 女性
年齢 18-29, 30-44
体型 肥満
この研究の注釈:

Supplementation of 187mcg chromium (as picolinate) in women over the course of 12 weeks with a controlled diet failed to influence body mass and composition relative to placebo and did not alter biomarkers of iron metabolism.


The Effect Of Chromium Picolinate On Muscular Strength And Body Composition In Women Athletes
効果 なし
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 15
性別 女性
年齢 18-29
体型 トレーニング中, 平均
この研究の注釈:

Six weeks supplementation of 500mcg chromium as picolinate to otherwise healthy female softball athletes failed to significantly modify body composition or power output relative to placebo.


Effects Of Resistance Training And Chromium Picolinate On Body Composition And Skeletal Muscle In Older Men
効果 なし
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 18
性別 男性
年齢 45-64, 65+
体型 平均
この研究の注釈:

In older men given chromium supplementation in addition to resistance training, the benefits seen with training (and placebo) were not modified by supplementation of chromium at 924mcg daily as picolinate for 12 weeks.


Effects Of Chromium And Resistive Training On Muscle Strength And Body Composition
効果 なし
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 16
性別 男性
年齢 18-29
体型 トレーニングしてない, 平均
この研究の注釈:

In untrained male subjects given chromium supplementation at 200mcg alongside a 12 week resistance training program, supplementation failed to alter any parameter any differently than placebo treatment with training.


管理人 :慶應義塾大学の理工学部卒業後、国内外でコンサルティング業務やスタートアップの立ち上げを経験した後、日本に帰国してから健康・医療の情報を収集して発信しています。 趣味:ネットサーフィン、読書(最近かなり減ってますが)、アウトドア(家族と) 毎日メディテーションとジョギング、筋トレ・ストレッチしています。既婚で子供4人(男女女男)です。