Effects Of Chromium Supplementation On Glycogen Synthesis After High-intensity Exercise
| 効果 | なし |
| 試験方法 | 二重盲検法 |
| 試験期間 | 2-4 週間 |
| 被験者数 | 16 |
| 性別 | 男性 |
| 年齢 | 18-29 |
| 体型 | 肥満 |
この研究の注釈：
Supplementation of 600mcg chromium daily for a month failed to significantly modify glycogen depletion, concentrations, or resynthesis rates surrounding exercise in untrained or minorly trained men relative to placebo.
Supplementation of 600mcg chromium daily for a month failed to significantly modify glycogen depletion, concentrations, or resynthesis rates surrounding exercise in untrained or minorly trained men relative to placebo.
Lactate AUC was higher with chromium intake relative to placebo.