A standardized Withania somnifera extract significantly reduces stress-related parameters in chronically stressed humans: a double-blind, randomized, placebo-controlled study

この研究の注釈:

Chronically stressed people taking an ashwagandha extract for 60 days saw improvements with regard to anxiety, well-being, and serum health parameters. Cortisol decreased (by 14.5% for 125 mg/day, 24.2% for 250 mg/day, and 30.5% for 500 mg/day), as did LDL-C (by 17.4% for 500 mg/day) and VLDL-C (by 23.9% for 500 mg/day), while HDL-C increased (by 17.3% for 500 mg/day).

研究の資金源に関する問題点:

Authors are involved with companies that produce ashwagandha supplements, Nutragenesis and Natreon


Effect Of Withania Somnifera (Ashwagandha) On The Development Of Chemotherapy-induced Fatigue And Quality Of Life In Breast Cancer Patients

この研究の注釈:

Supplementation of 2g of the root of ashwagandha thrice daily over six cycles of chemotherapy was able to significantly improve general function and reduce fatigue relative to control.