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alanylglutamine-plasma-glutamine

Examination Of The Efficacy Of Acute L-alanyl-L-glutamine Ingestion During Hydration Stress In Endurance Exercise

効果 増加
試験方法 二重盲検法
試験期間 24 hours
被験者数 10
性別 男性
年齢 18-29
体型 トレーニング中, 平均
この研究の注釈:

In subjects who reported to the lab in a dehydrated state who then, 45 minutes prior to an exercise test (75% VO2 max until fatigue), rehydrated with water or one of two solutions containing alanylglutamine (0.05g/kg or 0.2g/kg) noted that while, relative to the trial with no rehydration there was a relative increase in performance change, but overall supplementation did not improve overall time until fatigue relative to water.

Relative to the same protocol of which water was used, alanylglutamine failed to differntially affect cardiovascular parameters and other hormones and cytokines did not differ from water.

Funding issues for this study:

Funding provided by Kyowa Hakko, producer of sustamine; authors declared independence


L-glutamine Absorption Is Enhanced After Ingestion Of L-alanylglutamine Compared With The Free Amino Acid Or Wheat Protein
効果 増加
試験方法 コホート法
試験期間 24 hours
被験者数 8
性別 男性
年齢 18-29
体型 平均
この研究の注釈:

Oral supplementation of 89mg/kg alanylglutamine appears to increase plasma glutamine concentrations with a potency greater than an equivalent amount of glutamine in its free form (60mg/kg), although both supplements followed the same kinetics of peaking 15-45 minutes after ingestion and normalizing within four hours.


管理人 :慶應義塾大学の理工学部卒業後、国内外でコンサルティング業務やスタートアップの立ち上げを経験した後、日本に帰国してから健康・医療の情報を収集して発信しています。 趣味:ネットサーフィン、読書(最近かなり減ってますが)、アウトドア(家族と) 毎日メディテーションとジョギング、筋トレ・ストレッチしています。既婚で子供4人(男女女男)です。