| 効果 | 増加 |
| 試験方法 | 二重盲検法 |
| 試験期間 | 24 hours |
| 被験者数 | 7 |
| 性別 | 男性 |
| 年齢 | 18-29, 30-44 |
| 体型 | トレーニング中, 平均 |
この研究の注釈：
In seven men with at least two years of resistance training given 600mg Alpha-GPC 45 minutes prior to simulated bench throws, supplementation was associated with a greater exercise-induced growth hormone increase and 14% improved power output.
研究の資金源に関する問題点：
Supported by ChemNutra. Authors declare no conflict of interest but the supplement used was a product from said company
Glycerophosphocholine Enhances Growth Hormone Secretion And Fat Oxidation In Young Adults
| 効果 | 増加 |
| 試験方法 | 二重盲検法 |
| 試験期間 | 24 hours |
| 被験者数 | 8 |
| 性別 | 男性 |
| 年齢 | 18-29 |
| 体型 | 平均 |
この研究の注釈：
1g of Alpha-GPC was able to increase growth hormone 60 and 120 minutes after ingestion, and biomarkers of fat oxidation increased.
