Effects Of Coleus Forskohlii Supplementation On Body Composition And Hematological Profiles In Mildly Overweight Women

この研究の注釈:

23 overweight females using 250mg (10% forskolin, contributing 25mg forskolin) twice daily for 12 weeks.

There was a non-significant decrease in weight from baseline in the Coleus group, but a significant difference between Coleus and placebo. It appeared to negate fat gain that the placebo group experienced. However, body fat percentage remained relatively constant in both groups.

Coleus group reported less fatigue, hunger, and fullness.