Effect Of Betaine Supplementation On Power Performance And Fatigue

この研究の注釈:

In active college aged men given betaine supplementation at 2.5g daily for a period of two weeks, there were no improvements in power output assessed by wingate, bench throw or squat jump but when promoted to exercise to fatigue (90% of 1RM on bench or squat) but did not benefit bench press performance. There were no differences in perceived fatigue nor soreness between groups.

研究の資金源に関する問題点:

Funded by Danisco, no conflict of interest stated